Tag Archives: Wheat Berries

Georgia Summer Salad

In terms of local produce, this is just about my favorite time of year: local freestone peaches and tomatoes are just coming into season, and the herbs that I grow in big pots on my patio start to flourish. I’m … Continue reading

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Roasted Root Vegetable Salad with Citrus Vinaigrette

Winter salads are a fun challenge when cooking with locally-produced foods (or at least as many local foods as possible). My CSA veggie boxes have been full of wonderful root vegetables for the past few weeks, so when I decided … Continue reading

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Tropical Black Bean Salad

I’ve been really good about making my dinner preparations from Thursday and Friday night pay off for me. I used leftover mango salsa and tomatillo sauce for shrimp tacos, then used guacamole from the shrimp tacos in my “BLTG” (bacon, … Continue reading

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Local Green Salad with Balsamic-Cider Vinaigrette

I received my vegetable box yesterday, and found it filled with greens.  The nice change of pace was that there was only one bag of braising greens, and the rest will be perfect in salads (leaf lettuce, frisee, chicory, spinach, … Continue reading

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Three Minute Salad

I love it when I can turn leftovers into a really nutritions meal. I love it even more when the meal takes me less than five minutes to prepare. I was running late for work, but wanted to put together … Continue reading

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Wheat Berry Citrus Salad

One of my favorite ingredients since I’ve started focusing on whole foods is wheat berries. A wheat berry is essentially the entire wheat kernel.  They are high in protein, and once cooked, have a terrific chewy texture that makes a … Continue reading

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Winter Spinach Salad with Turnips, Beets, and Radishes

One of the fun aspects of my CSA Vegetable Box is identifying the various things in it. Included in this week’s box were two bags of greens. One bag I was able to identify as mixed braising greens. I was … Continue reading

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