Monthly Archives: March 2015

Lessons From a Tough Run

My run today kinda sucked. It was a 4 mile recovery run, with a few strides at the end. It wasn’t a bad run, but it was harder than it should have been. I wasn’t really surprised. I’m only four … Continue reading

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Edamame Hummus (aka rescuing an otherwise rotten afternoon)

Some days wear me down more than others. On those days (like today) I try to find something to reenergize myself before others have to deal with me. On particularly tough days (like today), I turn to a never-fail combination: … Continue reading

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Some people consider me to be a risk-taker. My adrenaline-seeking activities through the years have included sky diving, rock climbing, and riding dirt bikes and ATV’s. I try to embrace life, in part, by confronting my fears and refusing to … Continue reading

Posted in Life in General, Marathon, Running, training | Tagged , , | 1 Comment