Monthly Archives: July 2013

Mixed Herb Sauce

I’ve been doing a lot of grilling lately (especially bison steak and pork tenderloin), but am trying to avoid getting into rut with the preparation. It’s easy enough to switch out marinades; it helps but I’ve started to play around … Continue reading

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The Long Run as an Exploration of Hedonism

I’ve been thinking about hedonism this week, and how it plays a role in my training. I know that the idea of running as an exercise in pleasure will sound odd to a lot of people (including some athletes), but … Continue reading

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A Change in Direction

When I started this blog, my only real plan was to record my recipes so that I had a handy place to keep track of the ones that worked for me. It’s been almost three years now, and while I’m … Continue reading

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Simple Grilled Asparagus with Lemon Caper Sauce

Asparagus is one of my first choices when I’m looking for a quick, healthy side-dish. My favorite preparation is simply tossed with balsamic and soy sauce, then roasted for a few minutes in the oven. That’s great for fall and … Continue reading

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